Dear Yoga Friends,

I warmly invite you to join me for a transformative 5-day, 4-night yoga retreat in the sacred beauty and enduring mystery of Mount Shasta, California.

September 16–20, 2026 - Only 11 Spaces Available

This intimate retreat offers a unique opportunity for meaningful connection, personal renewal, and deep immersion in one of the world's most spiritually renowned destinations.

Widely regarded as the Root Chakra of the Earth, Mount Shasta has long been revered as a place of healing, grounding, spiritual awakening, and profound transformation. Known for its powerful energy vortexes, pristine natural beauty, and rich tapestry of mystical lore, this sacred mountain has drawn seekers from around the world for generations. Its unique energy invites us to reconnect with ourselves, deepen our connection with one another, and open to the mystery and wonder of life itself.

Together, we will step away from the demands of everyday life and immerse ourselves in the stillness, beauty, and restorative power of nature. Surrounded by towering forests and the majestic presence of the mountain, we'll create space to slow down, listen inwardly, nourish our bodies, and reconnect with what matters most.

Whether you are seeking renewal, spiritual connection, greater clarity, meaningful community, or simply a chance to unplug and recharge, this retreat is designed to nourish body, mind, and spirit. Through yoga, meditation, nature immersion, healthy food, and shared experience, we will create space for rest, reflection, healing, and transformation.

Together we will enjoy:

🌟 Daily Kundalini Yoga, Meditation & Gentle Flow Classes
🌟 Restorative Sound Healing Experiences
🌟 Organic, Chef-Prepared Meals & Nourishing Snacks
🌟 A Guided Excursion to Mount Shasta's Renowned Energy Vortexes
🌟 Sauna & Natural Spring-Fed Cold Plunge & Optional Massage
🌟 Time for Hiking, Reflection & Connection in Nature
🌟 Cozy, Comfortable Accommodations in a Beautiful Forest Setting

Our retreat home is a beautiful sanctuary nestled among the trees at the base of Mount Shasta. The property features both private and shared accommodations, a sauna, a natural spring-fed cold plunge, a dedicated yoga studio, spacious outdoor decks, and abundant opportunities to relax, reflect, and explore the surrounding landscape.

Throughout our time together, we will be nourished by the extraordinary culinary talents of Chef Simone Parris, whose organic, macrobiotic approach embraces food as medicine. She will prepare inspired meals and wholesome snacks designed to support vitality, balance, and well-being.

To allow everyone to fully relax and enjoy the retreat experience, Chef Simone will also oversee kitchen cleanup and dishes following meals, allowing us to spend less time tending to chores and more time resting, connecting, and enjoying the beauty of our surroundings.

We are also fortunate to be joined by Michael Campas, CMT, whose grounded presence and exceptional therapeutic bodywork have become beloved by many in our community. Michael will be available throughout the retreat to offer personalized massage sessions at an additional, accessible rate, providing another opportunity for deep restoration and healing.

RETREAT ACCOMMODATIONS & PRICING

• Private Room
  $2,685 per person
  Reserve with a $500 non-refundable deposit
  Pay in Full Option: $2,635 (Save $50)

• Women's Shared Room
  $2,085 per person
  Reserve with a $500 non-refundable deposit
  Pay in Full Option: $1985 (Save $100)

• Men's Shared Room
  $2,085 per person
  Reserve with a $500 non-refundable deposit
  Pay in Full Option: $1,985 (Save $100)

YOUR RETREAT INCLUDES

✓ Four nights accommodations (private or shared options)

✓ All meals prepared by an organic, macrobiotic-inspired chef

✓ Daily yoga, meditation, and movement practices

✓ Sound healing experiences

✓ Guided Energy Vortex Tour

✓ Sauna and cold plunge access

✓ Outdoor recreation, relaxation, and community connection

✓ Coordinated transportation to and from Medford Airport*

✓ Free onsite parking

Not Included:

• Optional massage therapy sessions with onsite therepaists

• Personal purchases, meals, beverages, or activities off property

PAYMENT OPTIONS

Reserve your space with a non-refundable $500 deposit. The remaining balance is due no later than August 1, 2026.

Participants who choose to pay in full upon registration will receive:

• $100 savings on shared accommodations

• $50 savings on private accommodations

Zelle payments are welcome along with purchases made through website.

TRAVEL INFORMATION

Coordinated transportation is available to and from Medford Airport (MFR).

To utilize retreat transportation, please arrange flights:

• Arriving no later than 2:00 PM on September 16, 2026

• Departing no earlier than 2:00 PM on September 20, 2026

Guests arriving or departing outside these transportation windows may need to arrange alternate transportation such as a rental car, or rideshare service.

Retreat Check-In:
Wednesday, September 16, 2026 at 4:00 PM

Retreat Check-Out:
Sunday, September 20, 2026 at 10:30 AM

TERMS & CONDITIONS

All deposits are non-refundable.

Participants who pay in full may receive a 50% refund of all payments made if cancellation is requested on or before July 1, 2026. After July 1, 2026, all payments are non-refundable.

Please refrain from bringing hard alcohol or any mind-altering substances that may compromise the integrity of the retreat experience.

Respect for each participant's privacy, boundaries, and personal space is expected at all times. Any behavior that significantly disrupts the retreat environment may result in dismissal from the retreat without refund.

Please note that there is no housekeeping or concierge staff onsite during our stay. The retreat team and chef will be the primary support staff, and we appreciate your flexibility, cooperation, and community spirit throughout our time together.

Questions?

Email: Kara@karalooney.com

I would be honored to share this experience with you.