Yoga, Meditation & Corporate Wellness

ON-LINE YOGA STYLES:

VINYASA FLOW: Links movement and breath to attain balance in mind and body. It aligns sequenced postures with conscious breathing to achieve a flow state.

KUNDALINI YOGA: A spiritual yogic science working with energy & expansion of consciousness. Employs breath techniques, specific movements, postures, meditation and sacred mantras.

 

YOGA CLUB

MEMBERSHIPS, VIDEOS & DROP-IN CLASSES

Membership Rates Start @ $35/m

Drop In Rates ($7-$15)

 
 

KUNDALINI YOGA

KUNDALINI MEMBERSHIPS:

  • Livestream Kundalini Yoga

  • On-Demand Kundalini Yoga Videos.

VINYASA FLOW

FLOW MEMBERSHIPS:

  • Livestream Vinyasa Flow

  • On-Demand Vinyasa Flow Videos.

MIXED STYLE CLASSES

MIXED MEMBERSHIPS:

  • Livestream Flow & Kundalini Yoga

  • On-Demand Flow & Kundalini Videos.

ON-DEMAND VIDEOS & DROP-IN CLASSES

ON-DEMAND VIDEOS & DROP-IN CLASSES:

  • Video Library Flow & Kundalini Yoga.

  • Livestream Drop-In Class Options.