40 DAY MEDITATION: Self Mastery & Personal Sovereignty

This Self Mastery & Personal Sovereignty course is a deep, embodied exploration of what it means to live in full alignment with your truth — to lead yourself with integrity, grounded confidence, and unwavering self-trust. Within 12 transformative sessions, you’ll awaken the inner authority that allows you to meet life’s challenges with clarity, purpose, and grace.

Drawing from the energy wisdom of Kundalini Yoga, each class will weave together powerful breathwork, kriya, meditation, and mantra to support your journey. Central to our practice will be the sacred mantra Om Namah Shivia, a mantra of liberation that translates to “I bow to Shiva” — Shiva representing the inner Self, the divine consciousness within, and the force of transformation that dissolves illusions. In the context of this course, Om Namah Shivia becomes a declaration of sovereignty: a recognition that true mastery comes from bowing to your highest Self rather than to fear, conditioning, or external authority.

We will also draw inspiration from Gary Zukav’s classic work The Seat of the Soul, which invites us to live as fully empowered souls — making choices that align personality with soul’s wisdom. Its teachings on authentic power, intention, and spiritual responsibility will serve as a guide for deep reflection and real-world integration.

What You’ll Experience:

• A clear framework for self-mastery rooted in integrity, self-awareness, and discipline.

• Tools for emotional regulation, intuitive decision-making, and resilient boundaries.

• Kundalini Yoga practices that energize, balance, and expand your inner capacity.

• A deepened relationship with your intuition and values as your inner compass.

• The transformative vibration of Om Namah Shivia anchoring your connection to higher self.

• Guided integration of The Seat of the Soul into your personal and spiritual growth.

By the end of this journey, you will have not only defined your values and vision for a life of integrity but also embodied the daily practices, spiritual resilience, and self-leadership skills to live them — no matter what life brings.

COURSE DETAILS

WEDNESDAY, September 10th, 2025 - SUNDAY, October 19th, 2025. Early Bird Registration $65 ends Saturday August 23rd, 2025, then rate gently rises to $70 until journey begins on Wednesday, Septmber 10th, 2025

Sessions are LIVE via zoom 2x week: Wednesdays at 5 pm (p) /8 pm(e) and Sundays at 4 pm (p) / 7pm(e). All recordings of classes are made available on our private group portal.

• All Content, links, playlists and videos will be accessible on a private, password protected Group Portal on my website karalooney.com , this will be our “home base”.

  • Details for accessing this page will be sent out in the “Official Welcome Email” on Tuesday 9/9.

• Daily Independent Meditations with the Om Namah Shivia.

  • Videos & Spotify & YouTube music playlists to enhance daily meditations

• 2 Weekly Virtual Live Group Classes (all session recordings made available).

  • WEDNESDAYS 5 PM pacific / 8 PM eastern (9/10 - 10/15)

  • SUNDAY 4 PM pacific / 7 PM eastern (9/14 - 10/19).

• Optional Group Book: Gary Zukav’s classic work The Seat of the Soul, (book is optional)

• Group Facebook Page to connect & share between meetings.

• WhatsApp text accountability Group to stay on track with daily meditations & journaling.