COLIBERATION WELLNESS
Coliberation Wellness, LLC offers Corporations, Universities, Addiction Recovery Facilities and Mental Health Organizations access to specialized yoga, meditation, mindfulness, sound healing and breathwork teachers and facilitators. Our group is trained to hold space to support and relieve stress, burnout, anxiety, addiction, depression and injury through these proven natural healing modalities.
SOUND HEALING & BREATHWORK
“Our decision to work with Kara has not only lead to increased employee satisfaction, we’ve noticed an increase in employee performance. Our team has grown in their ability to remain even-keeled during stressful situations by directly employing some of the breathing techniques and mind-set shifts that Kara has taught them, and the effect that this is having is measurable.”
— DAN, SENIOR RECRUITER MANAGER
“The Sound Healing sessions are a powerful time for our clients to release thoughts, anxieties and burdens. They emerge from the sessions with more clarity, reduced cravings and a profound sense of well being. This is a wonderfully supportive modality for recovery and mental health.”
YOGA & MINDFULNESS MEDITATION
“Kara Looney has been with our company for the past few years. Our employees remain engaged and enthusiastic about Kara’s classes. She has made a positive impact on our company’s wellness program as we continue to promote overall health. Kara would be a great asset to any organization she partners with.”
— ERIN, HUMAN RESOURCES
“Our employees look forward to sessions each week. It allows them the opportunity to disconnect from work and center themselves during an often busy and hectic work week. After class, our employees are more relaxed, focused and ready to handle the rest of the week with a positive outlook. Sessions with Kara are like a reset button for mental well being, clarity and focus.”
— MEREDITH, EXECUTIVE ASSISTANT
ONLINE CLASSES & SESSIONS
“Kara’s team was invited to lead sessions for our Healthy Workforce Program. Employees continuously provide positive feedback and appreciate Kara’s style. The sessions are ideal for employees that have a limited amount of time to exercise. It has been a great asset for the Medical Center, as self-care and increased mind-body connection are encouraged for our employees. Kara’s character and energy are a great asset for our medical center.”
— NORMA, HOSPITAL PROJECT MANAGER
“The tools I’ve acquired through Kara’s classes and sessions have given me perspective to see life through a more positive and supportive lens. In looking back over my time in working with her, she has helped me cultivate a more mindful way of living and see my life’s blessings and challenges as a teacher and gift.”