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      <image:title>Kara Looney - Vinyasa &amp; Kundalini Yoga Instructor</image:title>
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      <image:title>Kara Looney - Vinyasa &amp; Kundalini Yoga Instructor</image:title>
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      <image:title>Kara Looney - Vinyasa &amp; Kundalini Yoga Instructor</image:title>
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      <image:title>Kara Looney - Vinyasa &amp; Kundalini Yoga Instructor</image:title>
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      <image:title>Kara Looney - Vinyasa &amp; Kundalini Yoga Instructor</image:title>
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      <image:title>Kara Looney - Vinyasa &amp; Kundalini Yoga Instructor</image:title>
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    <loc>https://www.karalooney.com/about</loc>
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    <lastmod>2026-05-24</lastmod>
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      <image:title>About</image:title>
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    <image:image>
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      <image:title>About</image:title>
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  <url>
    <loc>https://www.karalooney.com/yoga-club-reg</loc>
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    <priority>0.75</priority>
    <lastmod>2026-05-24</lastmod>
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      <image:title>Online Classes</image:title>
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      <image:title>Online Classes - ON-LINE YOGA STYLES:</image:title>
      <image:caption>HELLO FRIENDS! I’m happy to make livestream and video classes available to you on this platform. Membership to Yoga Club is a convenient &amp; affordable way to maintain your yoga, meditation &amp; spiritual practice in community.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a0b554149fc2b0e9d98e60c/1604106473797-2396BXALHZVBW2KRC1A7/Leaves+falling.jpg</image:loc>
      <image:title>Online Classes - FEEL: 1-FLOW &amp; 1-KUNDALINI CLASS/Wk: $58/Month</image:title>
      <image:caption>-1 WEEKLY LIVE FLOW CLASS ( ZOOM). -Sundays (@ 8:45am PT / 11:45am ET). OR Tuesdays (@7am PT / 10am ET). -1 WEEKLY LIVE KUNDALINI CLASS (ZOOM). -Thursdays (@7am PT / 10am ET). OR -Mondays (@4pm PT / 7pm ET). -8 Classes/m @ $7.25/Class. -PLUS ON-DEMAND VIDEOS.</image:caption>
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      <image:title>Online Classes - EVOLVE: 2-FLOW &amp; 2-KUNDALINI CLASSES/Wk: $76/Month</image:title>
      <image:caption>-2 WEEKLY LIVE FLOW CLASSES (ZOOM). -Sundays (@ 8:45am PT / 11:45am ET). -Tuesdays (@ 7am PT / 10am ET). -2 WEEKLY KUNDALINI CLASSES (ZOOM). -Mondays (@ 4:00pm PT / 7:00pm ET). -Thursdays (@ 7am PT / 10am ET). -16 Classes/m @$4.75/class. -PLUS ON-DEMAND FLOW &amp; KUNDALINI VIDEOS.</image:caption>
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    <image:image>
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      <image:title>Online Classes - FOCUS: 1-FLOW CLASS/Wk: $40/Month</image:title>
      <image:caption>-1 LIVE FLOW CLASS A WEEK (ZOOM). -SUNDAY @ 8:45am PT / 11:45am ET OR -TUESDAY @ 7:00am PT / 10:00am ET -4 Live Classes/M @ $10/ CLASS -PLUS ON-DEMAND FLOW VIDEOS</image:caption>
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      <image:title>Online Classes - FLOW: 2-FLOW CLASSES/Wk: $58/Month</image:title>
      <image:caption>-2 WEEKLY LIVE FLOW CLASSES (ZOOM). -Sundays (@ 8:45am PT / 11:45am ET) -Tuesdays (@ 7am PT / 10am ET) -8 Live Classes/m @$7.25/class. -*PLUS ON-DEMAND FLOW VIDEOS</image:caption>
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      <image:title>Online Classes - EMERGE: 1-KUNDALINI CLASS/Wk: $40/Month</image:title>
      <image:caption>-1 LIVE KUNDALINI CLASS A WEEK -THURSDAY @ 7am PT / 10am ET OR -MONDAY @ 4pm PT/ 7pm ET -4 Live Classes/M @$10/CLASS -PLUS ON-DEMAND KUNDALINI VIDEOS</image:caption>
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      <image:title>Online Classes - EXPAND: 2-KUNDALINI CLASSES/Wk: $58/Month</image:title>
      <image:caption>-TWO WEEKLY LIVE KUNDALINI CLASSES (ZOOM). -Mondays (@ 4:00pm PT / 7:00pm ET). -Thursdays (@ 7am PT / 10am ET). -8 Live Classes/m @$7.25/class. -PLUS ON-DEMAND KUNDALINI VIDEOS.</image:caption>
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      <image:title>Online Classes - FLOW &amp; KUNDALINI VIDEOS: $35/Month</image:title>
      <image:caption>-ON DEMAND FLOW &amp; KUNDALINI VIDEOS -Unlimited classes in continuously growing video library</image:caption>
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      <image:title>Online Classes - DROP IN CLASS -Club Members: $7 -Guests: $15</image:title>
      <image:caption>- CLASS OPTIONS:: -Monday Kundalini 4 PT / 7 ET -Tuesday Vinyasa Flow 7am PT / 10am ET -Thursday Kundalini 7am PT / 10am ET -Sunday Vinyasa Flow 8:45am PT / 11:45am ET -Registration for Drop In Closes 30 mins Before Class Start</image:caption>
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      <image:title>Online Classes</image:title>
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      <image:title>Online Classes - KUNDALINI YOGA</image:title>
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      <image:title>Online Classes - VINYASA FLOW</image:title>
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      <image:title>Online Classes - MIXED STYLE CLASSES</image:title>
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      <image:title>Online Classes - ON-DEMAND VIDEOS &amp; DROP-IN CLASSES</image:title>
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    <lastmod>2026-05-11</lastmod>
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      <image:title>Yoga Blog - Why is Vedic Astrology More Reliable than Western Astrology? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.karalooney.com/blog/march2025/eclipse/lunar</loc>
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    <lastmod>2025-03-10</lastmod>
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      <image:title>Yoga Blog - LUNAR ECLIPSE: Invitation To Wake up from Sleepiness (March 2025) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2024-11-18</lastmod>
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      <image:title>Yoga Blog - 2024 Year of the Wood Dragon - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Yoga Blog - Entertaining Two States of Consciousness - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2024-10-22</lastmod>
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      <image:title>Yoga Blog - The Practical Beauty of Vedic Astrology - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2022-09-23</lastmod>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Yoga Blog - GOD and SCIENCE AGREE... - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.karalooney.com/blog/2022/5/2/burned-out-by-over-thinking</loc>
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    <lastmod>2022-06-21</lastmod>
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      <image:title>Yoga Blog - BURNED OUT BY OVER-THINKING - Make it stand out</image:title>
      <image:caption>Image: Hanin Abouzeid</image:caption>
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    <loc>https://www.karalooney.com/blog/2022/4/4/what-is-the-difference-between-vedic-amp-western-astrology</loc>
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    <lastmod>2022-04-04</lastmod>
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      <image:title>Yoga Blog - THE DIFFERENCE BETWEEN VEDIC &amp;amp; WESTERN ASTROLOGY - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2022-01-14</lastmod>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.karalooney.com/blog/2022/1/14/the-healing-benefits-of-kundalini-yoga-mind-body-amp-spirit</loc>
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    <lastmod>2022-01-14</lastmod>
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      <image:title>Yoga Blog - The Healing Benefits of Kundalini Yoga: Mind, Body &amp;amp; Spirit - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.karalooney.com/blog/2022/1/3/the-art-of-taking-action</loc>
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    <lastmod>2022-06-21</lastmod>
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      <image:title>Yoga Blog - The Art of Taking Action - Make it stand out</image:title>
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